शांति The anger keeps costing you the same things.
The argument you have every week. The thing you said and can't take back. Shanti is an anger management coach — fifteen years, more than 300 people trained out of exactly this. Talk to her on WhatsApp.
First conversation free · no app, no signup
She replies in whatever you write in — Hindi, English, or Hinglish
How it works
Tell her what happened
Say namaste. No account, no download, nothing to install. Just the thing that has been going wrong.
She asks, the way a coach does
What sets it off, how often, what it does in your body, what you have already tried. A couple of questions, not a form.
You get the pattern, and a plan
What is actually driving it — usually not what you think — and the four or five steps that work on it, in order.
What it costs
The first conversation is free, because you should know whether this is any use to you before you pay for anything.
She works out the pattern and names the steps Free
She takes you through each step, applied to your own situation ₹51
Prices are in Indian Rupees, inclusive of taxes. Pay only if you want to carry on after the free conversation — there is no subscription and nothing renews on its own. How payment works · Refunds
In their words
“My husband and I used to fight a lot. Then Shanti ji guided me on how to control my anger. Honestly, these techniques really do help.”
“Meri husband se kaafi ladayi hoti thi, fir Shanti ji ne guide kiya ki apne gusse ko kaise control karna hai. Sach mein inti technique kaafi helpful hoti hai.”
Nikita · 33 · Delhi
“The pressure of the business and of saving money kept building, and I'd lose my temper with my workers over the smallest thing. Shanti ma'am guided me really well. I understood my triggers properly and worked on them.”
“Mere business ka aur paise save karne ka pressure kaafi badhta ja rha tha aur mai apne workers pe bhi choti si baat se gussa ho jata tha. Shanti mam ne bahut hi acha guide kiya. Maine apne triggers ko ache se samjha aur uspe kaam kiya.”
Devendra · 27 · Lucknow
“My mother-in-law was quite strict and would get angry with me all the time. For the first year of my marriage I couldn't work out how to handle her. Then, talking it through with Shanti ma'am, I understood that handling her meant understanding why she behaves the way she does. Six months on, I've won her over completely.”
“Meri sassu maa kaafi strict thi aur har waqt mujhse gussa ho jatti thi. Shaadi ke ek saal tak samajh nahi pa rahi thi inhe handle kaise karu. Fir Shanti mam ke sath discuss karke samajh aya ki unko handle karne ke liye unke bartav ko samajhna padega. Aaj 6 months se maine unka dil hi jeet liya hai.”
Savita · 29 · Vijayanagar
Coaching offers guidance and practical technique, not medical treatment or a guaranteed outcome. Experiences differ from person to person.
The approach
Anger is rarely the whole story. Underneath it there is usually something else — feeling unheard, feeling cornered, fear about something you care about — and the anger is the part that has somewhere to go. That is why the size of the reaction so often doesn't match the size of what set it off.
Shanti works the way anger management is actually taught: mapping what triggers it and what it feels like in the body before it arrives, widening the gap between the trigger and the reaction, testing the thought that sits underneath, and learning to say the need instead of the accusation. Nothing here is a personality test or a quiz.
She will tell you when something is outside what coaching can do. Anger that comes with violence, with drinking, or with a depression you cannot lift belongs with a doctor or a licensed therapist, and she will say so rather than take your money.
If you are thinking about harming yourself or someone else, please stop reading this page and get real help now. In India, iCall on 9152987821, or your nearest emergency room. Outside India, findahelpline.com lists a line for your country.